Coconut Flour

Coconut Flour

An excellent source of fiber, Copra Coconut Flour is a practical, delicious and nutritious addition to any diet. Zero gluten, without the addition of preservatives and colorings, it preserves all the benefits of coconut and can be used both in natura (fruits, salads, granola) and in culinary preparation (cakes, cookies, cookies, pies and fillings). Copra’s Coconut Flour is available in packs of 400 and 100 grams.

Nutritional Facts

Portion of 12g (2 tsp)

Amount per serving
% VD*
Energetic Value 68,4kcal = 212,8kJ 3,8%
Carbohydrates 0,6g 0%
Protein 1,6g 2,4%
Total Fat 6,2g 10,8%
Saturated Fat 4,7g 21,7%
Food Fiber 3g 11,9%
Sodium 8,4mg 0%

(*) % Daily reference values based on a 2,000kcal or 8,400kJ diet. Your daily values may be higher or lower depending on your energy needs. Contains no significant amount of protein, trans fat and sodium.


Coconut Flour (Cocos Nucifera L.)


Best store your coconut flour by keeping it in a dry place, protected from light and away from any heat source.

Shelf Life

After opening the package, keep it in a refrigerator and use the flour for up to 10 days.

Important Tip

Copra Coconut Flour is ideal for fresh use with fruits, salads and granola. It can also be used in culinary preparations, with cakes, cookies, cookies, pies and fillings.


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